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Catch up on the latest from the blog

Top 5 Reasons to Get More Beauty Sleep

Ladies, it's no mistake that sleep is something we aren't get enough of.  Whether you're a working mom, stay at home mom or just a busy lady, you might not be getting the beauty sleep you need. Not getting enough sleep each night might actually be doing some...
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Sleep Training

Good sleeping habits start early. As you get your new baby settled in at home, starting a sleep training regimen helps a baby learn how to fall asleep and stay sleeping through the night on their own. Some little ones take to sleep training effortlessly and others...
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Easter Activities

This Easter, you don't have to travel far for some fun Easter activities for the whole family. Whether you're spending time at home with the kids or having a big group of family and friends for dinner, there's plenty of spring time fun to keep everyone occupied....
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Meditation for the New Year

The new year means an opportunity to rejuvenate and refresh yourself.  Incorporating meditation into your day will help you manage stress and stay on track with your healthy lifestyle. Emotional self care will help you improve your concentration and even help you feel...
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Placenta Encapsulation

Finding the postpartum healing resources that are right for you can be exhausting. It's no mistake that placenta encapsulation has been around for centuries as an effective way for new mothers to recover postpartum. The placenta is a powerhouse of important hormones...
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The Texas Bowl

The holidays are officially right around the corner!  If you're looking to plan some fun activities with your kids during your winter break, there's plenty of things to do in the Houston area to make your season a little brighter and a way more fun. If you're home...
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